Vårruset Karlstad

Vårruset in Karlstad is an accessible fitness run for women organized as part of Vårruset's national tour. The race is 2.5 km or 5 km (the 5 km course is measured) and suits both competitive runners and those who want to take an evening walk in spring. Group registrations (5 people) are offered a picnic after the finish, and individual registrations receive a medal, a finish bag, and a bib. The event is organized in collaboration with the local club IF Göta Karlstad and takes place between Sundstagymnasiet and Sundstabadet.

What is included: medal, finish bag, Vårruset music quiz + prizes, timing for the 5 km for those who choose it, and bib (group registration includes a picnic after the finish). Recommended age: 5 km from 13 years (11 years with adult), 2.5 km from 11 years (7 years with adult). Registration is digital and can be done until race day, at least 1 hour before the first start. It is possible to participate digitally in Vårruset during the tour (May 4 - June 4) - digital participants will receive a medal sent home but cannot participate in the local event. Includes pre-race meetings at Skutberget (April 15 and May 6 at 18:00); recommended age per distance: 5 km - up to 13 years (11 years with adult); 2.5 km - up to 11 years (7 years with adult). Also collaborates with the Childhood Cancer Foundation.