Vårruset (Jönköping)

Vårruset in Jönköping is part of Sweden's largest fitness tour for women and invites you to a cheerful and accessible evening run by Rocksjön in Knektaparken. The race is offered at 2.5 km and a certified 5 km course and welcomes both individual runners and team registrations. All participants receive a medal, bib, and finish bag, and teams of five are offered a picnic after crossing the finish line.

Included in the individual registration: medal, finish bag, Vårruset music quiz + prizes, timing for 5 km* and bib. For team registration, a picnic after the finish line (team of 5 people), medal, finish bag, music quiz + prizes, and bib are included. It is possible to opt out of official timing for 5 km; the price remains the same regardless of timing. Recommended age: 5 km from 13 years (11 years with adult supervision); 2.5 km from 11 years (7 years with adult supervision). Registration is digital and can be completed until the race day, at least 1 hour before the first start. There is also a digital race (2.5 km or 5 km) conducted between May 4 and June 4 with medals sent by mail afterward; digital participants cannot participate on-site. Distances: 2.5 km or 5 km; team of five allows for a picnic; digital registration and option to opt out of timing; age recommendations: 5 km from 13 years (11 years with adult supervision), 2.5 km from 11 years (7 years with adult supervision).